this post was submitted on 22 Dec 2023
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[–] cynar@lemmy.world 93 points 11 months ago (5 children)

The reason for this is that we tend to sleep deeper now than our ancestors. Because of this, we are more prone to roll onto a baby, and not wake up.

It can still be done, you just have to avoid things like alcohol, that stop you waking. You also need to make sure your sleeping position is safe. Explaining this to exhausted parents is unreliable, however. Hence the advice Americans seem to be given.

Fyi, if people want a halfway point, you can get cosleeping cribs. They attach to the side of the bed. Your baby can be close to you, while also eliminating the risk of suffocating them.

[–] milicent_bystandr@lemm.ee 29 points 11 months ago (2 children)

I think something on the UK's NHS implied the risk is primarily for mothers with various kinds of problems (including drug or alcohol abuse). Made me wonder if it's largely recommended for everyone to cover the many people who are at risk but don't want to think they are.

[–] cynar@lemmy.world 21 points 11 months ago

A lot of the advice is almost insultingly obvious. You get treated like you have a single digit IQ. After a couple of months, I fully understand why we were treated like that! It's a fight to keep your iq in double digits!

The baby shaking one is the big one. It's obvious, you don't shake your baby. It's also obvious that they can be safe, even while screaming. After 2 hours of constant crying, combined with sleep deprivation, I fully understand why they reiterated not to shake your baby, the urge was alarmingly strong! It also made sense why they pointed out you could leave them to scream, if you really needed to. So long as they are clean safe and fed, 10 minutes down the garden is completely acceptable.

With the original advice, telling when it will apply to you is harder than you think. The default advice has to be to play it safe. Some can be deviated from, some can't. Deviations must be consciously made however.

[–] AustralianSimon@lemmy.world 6 points 11 months ago* (last edited 11 months ago)

The other thing is SIDS, if the baby can't lift their head from a suffocation position they suffocate.

We have ours sleep in a cosleep crib beside the bed so you get the closeness and can make contact in the night.

[–] ChexMax@lemmy.world 6 points 11 months ago (1 children)

Maybe if you can avoid stuff like alcohol (easy for most) but also you can avoid sleep deprivation - way harder with little to no maternal leave and forget about paternal leave here in the US.

If you (Royal you, not parent commenter) can live with yourself if a tragedy occurs on your watch while you are flaunting medical advice, then go ahead and risk it, but otherwise yes! Buy the bedside attached crib!

[–] cynar@lemmy.world 8 points 11 months ago

In the UK, it's not an absolute no, but a "be careful". Interestingly, my wife's sleep habits changed considerably. She was instinctively aware of where our baby was, even while asleep.

The main dangers seem to be either the dad (my instincts were far less affected) or a sedated mum. It also becomes a lot less risky when the baby can move. Our daughter was perfectly capable of making her comfort concerns felt.

It's not zero risk, but it's far lower than you might think. New mother sleep deprivation is quite different to normal sleep deprivation. I see why the default advice is what it is, however.