Ask Lemmy
A Fediverse community for open-ended, thought provoking questions
Please don't post about US Politics. If you need to do this, try !politicaldiscussion@lemmy.world
Rules: (interactive)
1) Be nice and; have fun
Doxxing, trolling, sealioning, racism, and toxicity are not welcomed in AskLemmy. Remember what your mother said: if you can't say something nice, don't say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. Please familiarize yourself with them
2) All posts must end with a '?'
This is sort of like Jeopardy. Please phrase all post titles in the form of a proper question ending with ?
3) No spam
Please do not flood the community with nonsense. Actual suspected spammers will be banned on site. No astroturfing.
4) NSFW is okay, within reason
Just remember to tag posts with either a content warning or a [NSFW] tag. Overtly sexual posts are not allowed, please direct them to either !asklemmyafterdark@lemmy.world or !asklemmynsfw@lemmynsfw.com.
NSFW comments should be restricted to posts tagged [NSFW].
5) This is not a support community.
It is not a place for 'how do I?', type questions.
If you have any questions regarding the site itself or would like to report a community, please direct them to Lemmy.world Support or email info@lemmy.world. For other questions check our partnered communities list, or use the search function.
Reminder: The terms of service apply here too.
Partnered Communities:
Logo design credit goes to: tubbadu
view the rest of the comments
Terrible at first because I tried it without any medication and I simply could not afford to not be working for the 3-5 days for the worst physical signs to pass.
Afterwards I tried again with medication and it went smoothly, no physical addiction signs, but the mental ones were interesting. I haven't even realized how rooted in my routine smoking was - every time I knew I'd be waiting for ~5 minutes, I went for a smoke.
Has been over a year now and the strangest thing is I really want a cigarette from time to time, not very often, but it feels weird.
Yeah I know people who haven't smoked for decades but still get cravings from time to time.
It permanently alters your brain. That's why stopping people before they get addicted is so important.
I also used the medication. For me the craving eventually turned in to disgust. I wasn't confident that I wasn't going to smoke again for about 2 years, but your brain doesn't stop changing just because you've stopped the pills. Simply not having the addiction speak for you anymore is allowing your brain to change. I can't even stand the smell now, I've turned in to my grandpa lol.
It will be 5 years for me soon, I've got a bit of a head start, but here's hoping you stop craving too. Congratulations and good luck!