Lemmy Shitpost
Welcome to Lemmy Shitpost. Here you can shitpost to your hearts content.
Anything and everything goes. Memes, Jokes, Vents and Banter. Though we still have to comply with lemmy.world instance rules. So behave!
Rules:
1. Be Respectful
Refrain from using harmful language pertaining to a protected characteristic: e.g. race, gender, sexuality, disability or religion.
Refrain from being argumentative when responding or commenting to posts/replies. Personal attacks are not welcome here.
...
2. No Illegal Content
Content that violates the law. Any post/comment found to be in breach of common law will be removed and given to the authorities if required.
That means:
-No promoting violence/threats against any individuals
-No CSA content or Revenge Porn
-No sharing private/personal information (Doxxing)
...
3. No Spam
Posting the same post, no matter the intent is against the rules.
-If you have posted content, please refrain from re-posting said content within this community.
-Do not spam posts with intent to harass, annoy, bully, advertise, scam or harm this community.
-No posting Scams/Advertisements/Phishing Links/IP Grabbers
-No Bots, Bots will be banned from the community.
...
4. No Porn/Explicit
Content
-Do not post explicit content. Lemmy.World is not the instance for NSFW content.
-Do not post Gore or Shock Content.
...
5. No Enciting Harassment,
Brigading, Doxxing or Witch Hunts
-Do not Brigade other Communities
-No calls to action against other communities/users within Lemmy or outside of Lemmy.
-No Witch Hunts against users/communities.
-No content that harasses members within or outside of the community.
...
6. NSFW should be behind NSFW tags.
-Content that is NSFW should be behind NSFW tags.
-Content that might be distressing should be kept behind NSFW tags.
...
If you see content that is a breach of the rules, please flag and report the comment and a moderator will take action where they can.
Also check out:
Partnered Communities:
1.Memes
10.LinuxMemes (Linux themed memes)
Reach out to
All communities included on the sidebar are to be made in compliance with the instance rules. Striker
view the rest of the comments
For me the pain got really bad after I went mostly barefoot and wore leather slippers on a week long camping trip, my heels and ankles were hurting so bad it was hard to walk, after limping along like that for a while my arches started to hurt so I went to a foot guy who got me some support soles and stiff shoes with lots of laces to help keep my foot together while at work, it's been getting better but not good enough to go barefoot yet, that is the end goal but doesn't seem within reach any time soon
Ah, gotcha. I have to agree with the other person that responded to you. The type of recovery I'm talking about happened several years after being barefoot near 24/7. The foot shape actually changes, the muscles get stronger, skin gets thicker, etc.
A week going barefoot in a hostile environment with already damaged feet would just make them worse, like in your case.
Shoes ruined the connective tissue in your feet. It's the unfortunate way most people end up needing orthotics.
Everyone reading: start stretching and strengthening your feet, go barefoot where you can. Foot pain affects everything above it and you don't want to be the person who can't walk 100ft without their special shoes (which themselves are amazing since they can actually treat these issues at all, before anyone thinks I'm just anti-everything).
It's important to learn about other things that can cause it like pronation before you just start going barefoot though as that can accelerate damage, I wish I knew that before