this post was submitted on 18 Jan 2024
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Ireland

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A 93-year-old Irish man is so fit that he's become the subject of a case study — and for those who aren't exercising regularly, take hope: he didn't start working out until he was in his 70s. (futurism.com)
submitted 10 months ago by frightful_hobgoblin@lemmy.ml to c/ireland@lemmy.ml
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[–] frightful_hobgoblin@lemmy.ml 2 points 10 months ago

https://futurism.com/neoscope/elderly-fitness-rowing

According to Lorcan Daly, the man's grandson who works at Ireland's Technological University of the Shannon....

https://journals.physiology.org/doi/full/10.1152/japplphysiol.00698.2023

No conflicts of interest, financial or otherwise, are declared by the authors.

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