Ireland

332 readers

1 users here now

A sublemmy for the loveliest country on earth.

founded 5 years ago

MODERATORS

A 93-year-old Irish man is so fit that he's become the subject of a case study — and for those who aren't exercising regularly, take hope: he didn't start working out until he was in his 70s. (futurism.com)

submitted 10 months ago by frightful_hobgoblin@lemmy.ml to c/ireland@lemmy.ml

9 comments fedilink hide all child comments

you are viewing a single comment's thread
view the rest of the comments

[–] WizardofIs@lemmy.ml 2 points 10 months ago

The case study: https://journals.physiology.org/doi/full/10.1152/japplphysiol.00698.2023

Also, if you happen to be nearish to a body of water, it turns out there's specialized machine for this type of training, it's called a row boat. As for me, I'm showing up tomorrow with my rowboat at the lap swimming pool. LoL

permalink
fedilink
source