this post was submitted on 07 Feb 2024
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[โ€“] Wanderer@lemm.ee 10 points 9 months ago* (last edited 9 months ago) (1 children)

I found out in some cultures brushing your teeth three times a day is the norm.

I asked my dentist about it and he said if you brush twice a day and floss once a day that's the most important. You're better off doing something else, like not eating sugar, probably won't get much benefit from brushing three times a day.

Maybe you need a better electric toothbrush or your toothpaste is shit?

[โ€“] GreatAlbatross@feddit.uk 1 points 9 months ago

That and following any "bad for teeth" food or drink with something neutral/good to mean it's not just sitting there.
Glass of water after sweets/coffee/coke/etc..