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I switched to a buckwheat hull pillow . It's ideal for me. I can adjust the shape, then it locks up as soon as I put my head down. I can sleep on my side or back on it, but I often prefer a small rice-filled neck pillow when I'm on my back. I don't use a pillow when I lay on my belly.
Love mine. It took a while to get used to but I struggle sleeping without it now.
Never realized how much I was fighting with “soft” pillows to get the support I need.