this post was submitted on 16 Feb 2024
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Anecdotally I have heard one report that Brahmi is life-changing for one person who was having difficulty with ADHD meds and ADHD itself but that's only one data point so don't overstate its importance.
Bacopa is an aquatic/semi-aquatic perennial plant and it's actually really easy to grow. If you get a waterproof pot or large container (food service bucket/kids swimming pool/upcycled cooler etc.) you can grow it in that. It grows readily from cuttings. I could imagine that it would thrive in a little kratky hydroponic setup too.