this post was submitted on 19 Jun 2023
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It’s like this, sometimes (beehaw.org)
submitted 1 year ago by SemioticStandard@beehaw.org to c/chat@beehaw.org
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You ever just feel “off” for a few days, low interest, low energy, lack of motivation, poor sleep, eating WAY too much, and have it take you a good 3 - 4 days before picking up on the obvious fact that depression has decided to move in again?

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[–] RadioRat@beehaw.org 6 points 1 year ago (3 children)

This resonates in my bones

sigh It’s 100% because I fell off the bandwagon of basic well-being tasks again. Thanks for giving me the energy to start again!

[–] Galateasaray@rammy.site 1 points 1 year ago

I have one too. It personally helps me be more enthusiastic about it if it has more colours.

[–] RadioRat@beehaw.org 1 points 1 year ago

Update - it's working and my mood/focus are much improved!

[–] alottachairs@beehaw.org 1 points 1 year ago

little daily accoplishmebts like doing the dishes, or cleaning my room and taking care of my hygiene make such a huge difference with how i view myself and my life