this post was submitted on 11 Jun 2023
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ADHD

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A casual community for people with ADHD

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Acceptance, Openness, Understanding, Equality, Reciprocity.

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Autism

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Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

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No judgement? Do you use strategies or meds or both? I'm curious.

For me both. But without my meds I'm pretty useless.

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[–] Seraph089@sh.itjust.works 1 points 1 year ago

Multiple lists. Short-term, medium-term, long-term, "maybe eventually". If one of them starts to feel like too much, I can kick some things down to the next one.

They're also kinda based on how much focus will be needed to complete things, not just how important or time-sensitive things are. The medium/long lists are mostly stuff for "good brain days".