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Insomnia (sh.itjust.works)

submitted 8 months ago by TheRealLinga@sh.itjust.works to c/asklemmy@lemmy.ml

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Why does it have to always hit me so randomly? Some nights I beg my brain to stay awake past 9 and then there's nights like this where I'm wide awake for no reason

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[–] jfline@programming.dev 17 points 8 months ago

I feel like the same thing happens to me. I tend to relate it to stress - whether it's realized or not - so I call it stressed based insomnia, my mind just turns on things, big or small, and it's random and I will not be able to sleep. Not that it helps, but I can relate