this post was submitted on 19 Mar 2024
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When I worked overnights, I first tried a work-night/sleep-morning-afternoon/errands-evening thing. It was a bad idea, I was dead tired at the end of every shift. Then I switched to a work-night/errand-morning/sleep-afternoon-evening schedule and felt a lot better.
The hardest part is going to be maintaining any sort of family or social life. I couldn't handle that so I went back to days despite the reduced pay. But maybe it could work for you in your own particular circumstances.