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Yeah I'm going through a stressful period of time at work and so I've decided to try and pick up running. I hate running. It's literal torture and I'm exhausted afterwards. And my feet hurt! I don't know how people are insane enough to like this. So now I get stress at work and torture outside of it lol. And I've skipped days and I feel bad about it (shooting for 3 or 4 days per week with a couch to 5k apps).
The only saving grace with running with me me so far are two things...