this post was submitted on 28 Apr 2024
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Bipolar Disorder
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Have you tried SMART Recovery? A secular, science-based approach to cessation of unwanted, harmful, or addictive behaviors.
https://smartrecovery.org/meeting
I'm gonna try. But I'm broke and getting to the very, very few meetings here in my city take about 90 minutes each way by bus.
Hey, congrats on not having cancer! And on trying to better yourself by not drinking. It’s a really tough journey, one I personally struggled with. Honestly, it’s scary to take even the smallest step. You’re brave for trying.
SMART recovery should have online meetings - maybe those would fit you? They really try to work with you.
You can also check out online addiction meetings on HeyPeers - it’s like a directory where various groups post their meetings.
If you identify as female, I’ll be happy to share info about a bipolar women’s circle - while it’s not about sobriety, it’s a nice way to get support.
In other words, there is help out there if you are ready to accept it. Hugs!
Do you mind if I PM you?
Go for it!