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How's life treating you? Do you need support? We are here for each other!

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[-] ShunkW@lemmy.world 4 points 2 months ago

I have been on an emotional roller coaster. I found out I don't have cancer this week. But now I don't have an excuse for why I keep drinking all the time. And my friends are gonna start giving me shit about drinking all the time again soon. And that's gonna suck.

[-] Zerlyna@lemmy.world 2 points 2 months ago

Yay for not cancer!!! When you are ready, head over to c/stopdrinking, we have a 24 hour Checkin to stay sober.. one day at a time. Start hour by hour. I had to do the same.

[-] ShunkW@lemmy.world 3 points 2 months ago

I've checked in a lot on there and vented lol. My history will show my comments. I try not to rant when I'm not sober though

[-] Zerlyna@lemmy.world 1 points 2 months ago

Great!! ❤️

[-] DarkNightoftheSoul@mander.xyz 2 points 2 months ago

Have you tried SMART Recovery? A secular, science-based approach to cessation of unwanted, harmful, or addictive behaviors.

https://smartrecovery.org/meeting

[-] ShunkW@lemmy.world 3 points 2 months ago

I'm gonna try. But I'm broke and getting to the very, very few meetings here in my city take about 90 minutes each way by bus.

[-] ickplant@lemmy.world 1 points 2 months ago

Hey, congrats on not having cancer! And on trying to better yourself by not drinking. It’s a really tough journey, one I personally struggled with. Honestly, it’s scary to take even the smallest step. You’re brave for trying.

SMART recovery should have online meetings - maybe those would fit you? They really try to work with you.

You can also check out online addiction meetings on HeyPeers - it’s like a directory where various groups post their meetings.

If you identify as female, I’ll be happy to share info about a bipolar women’s circle - while it’s not about sobriety, it’s a nice way to get support.

In other words, there is help out there if you are ready to accept it. Hugs!

[-] ShunkW@lemmy.world 2 points 2 months ago
[-] ickplant@lemmy.world 2 points 2 months ago
this post was submitted on 28 Apr 2024
6 points (100.0% liked)

Bipolar Disorder

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