Bicycle Touring and Bikepacking

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For all the pedal pushers out there that love long distance cycling. There are no gear requirements and no 'minimum distances' here.

Have you ridden for a cheeky overnighter or a 3 year global trek? Doesn't matter, you're welcome here.

Have you got panniers, bikepacking bags or just a backpack with the essentials? Doesn't matter, you're welcome here.

Have you got the latest in carbon engineering or your dads old 10 speed from the 70's? Doesn't matter, you're welcome here.

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How do you spend multiple days in the saddle without discomfort? (lemmy.ml)

submitted 5 months ago by Stache_@lemmy.ml to c/bicycle_touring@lemmy.world

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I’ve wanted to get into bikepacking for years, but I’ve always been concerned about how I’d be able to ride for multiple days. I was on a cycling team in college and the longest ride I’ve done is about 70 miles, after which I was toast and my butt was really sore. Obviously this is different than bike touring, but it still makes me wonder how others do it.

Do you take a lot of breaks throughout the day? Or is it more just conditioning yourself and building “callouses” (for lack of a better word haha). I’m pretty sure my pelvic bones are positioned right on my saddle, but maybe I need a different one.

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[–] retrolasered@lemmy.zip 4 points 5 months ago

A good saddle made I world of difference. I have a brooks on my tourer and I cant remember whats on my commuter but its also very comfortable and doesnt cause any pain. I wear padded undershorts for longer tours, but I can comfortably do 2-3 days without them on the brooks.

I try not to ride further than I need to if I can help it while on tour. 50 miles/80km a day seems a good amount to avoid most of the kinds of fatigue or pain you might get from riding. Any further and I start to feel it.

I may have a headstart on training as my commute to work is 10 miles so im doing about 100 miles a week just for work so that probably keeps my butt tour ready.

70 miles as a one off will probably hurt more than 50 miles a day for 7 days.