this post was submitted on 10 Jun 2024
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[–] scytale@lemm.ee 7 points 5 months ago

I play casual pickup basketball as my regular exercise and I noticed I shoot better when I go back to my old shooting form. I adjusted it over the past few years because I wanted to follow proper shooting fundamentals, but my shot got worse. I realized after going back to my old shooting form that I just needed to become consistent with it and didn't need to change it. Now I can happily shoot and not have to get banged up trying to get closer to the hoop.