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Daily multivitamins do not help people live longer, major study finds
(www.theguardian.com)
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this post was submitted on 26 Jun 2024
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I can't speak for anyone else, but the supplements I take are primarily intended to improve the quality of my life, not quantity. For example, I take a B multivitamin because I find that my nails don't break quite so easily when I do.
I take B vitamins because I don't feel like a dirt grub after a bender. I'm not worried about living longer or I wouldn't go on benders. I just want to feel good while I'm here.
Username checks out!
I also frequently enjoy more alcohol than recommended, so it's good to know that my "expensive urine" may be serving more purposes than intended. Lol.