this post was submitted on 14 Aug 2023
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[–] atzanteol@sh.itjust.works 9 points 11 months ago (2 children)

The truth is that we have been steadily raised on a diet of mass produced garbage

This is the lie though. It's the "widely believed fact" that makes it easy to accept the other lies.

Most of our food is just "fine".

[–] fiat_lux@kbin.social 6 points 11 months ago

Nutritional content of grains, fruits and vegetables has declined over the past 70 years

The world is decidedly off-track to reducing Sodium levels in foods by 2030, salt is considered the leading dietary indication for non-communicable disease. I think we're off-target for all the diet-related sustainable development health goals?

Moderate to severe food insecurity has risen for the past 10 years, nearly half of people cannot afford adequate nutrition

And this is before more localised issues like food deserts, natural disasters, recommendations influenced by industry, etc. Or even other issues like additives, factory farming, sugary drinks being cheaper and safer than the water supplies...

Don't get me wrong, many of us have access to a much larger variety of food from across the world, if we can afford it, the fortification of many foods helps maintain some forms of nutrition, and regulations have made a lot of our food safer. But overall, our produce is worsening in quality and the cheaper per calorie/time foods are what people are forced to eat, and it is killing them.

But I also meant less literal forms of diet too.

[–] funkless_eck@sh.itjust.works 2 points 11 months ago

yes if you eat only a high sugar and fat diet you will die a premature death, but honesty it's still probably healthier than the diets of our 200,000 year old ancestors (I asset confidently with no evidence).

I'm just assuming that when any type of farming was a rare occurrence, disease, malnutrition and poisoning were much more common.