this post was submitted on 11 Jul 2024
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Fats are quite difficult for the body to break down. But carbs, especially sugars, are really easy to digest. If one eats a lot of fat, it may actually make its way out unchanged.*
*I'm not a nutritionist, I just drank 250ml of olive oil after loosing a bet.
Ok, I am going to need more details about this played out. I am morbidly curious about what that much olive oil does to one’s insides and how bad of a stomach ache that was. Also, how fast can a person actually consume that much olive oil? Is it possible to attempt to chug it or is it too viscous? I have so many questions!
I did something similar on a long backpacking trip. I brought olive oil in a plastic bottle which I had chopped some small peppers into so I could add fat/ calories/flavor to backpacking food. On day eight, two days before we were hiking out, I was out of trail snacks, so I finished off the plastic bottle of oil because I was super hungry. It had about 200ml of oil in it I would say, so I just drank it, figuring what the hell, I need some calories.
I had stomach cramps so bad I couldn't walk, I had to lie down. My backpacking partner had to put up my hammock for me, and after lying there in excruciating pain for about 90min, I then shit everything out of my stomach and bowels, which also hurt. Felt a little better but still had bad cramps. All in all, probably three hours of misery. We lost a whole afternoon of hiking, basically by the time I was ok again, we got about 2mi down trail for a better camp spot and just called it a day.
10/10 would recommend.
@WoahWoah Not to be the obnoxious didact in the room but I do feel compelled to point out that vegetables/herbs soaked in oil at room temp are generally not a good idea unless you like botulism poisoning: https://extension.oregonstate.edu/food/preservation/herbs-vegetables-oil-sp-50-701
Just for anyone who's not aware! Honestly, immediately shitting yourself was not even close to the worst possible outcome lol.
The peppers were pickled and then I chopped them up and added them. The pickling is really why they add flavor.
I regularly pickle my own peppers (and make my own fermented hot sauce), so I imagine that made a difference in terms of botulism. Still, good to know and thanks for the info.
Maybe a bit late, but the worst thing about it was the texture while drinking and… wiping… because oil really needs soap to come off.
But other than that, it was pretty uneventful. But I also have a pretty non-problematic stomach that rarely complains.
Respect that you took the time to reply, even if it’s late. I had a feeling the texture of oil would be better problematic, but wasn’t expecting it to cause issues on both ends.