this post was submitted on 27 Jul 2024
76 points (100.0% liked)
askchapo
22844 readers
334 users here now
Ask Hexbear is the place to ask and answer ~~thought-provoking~~ questions.
Rules:
-
Posts must ask a question.
-
If the question asked is serious, answer seriously.
-
Questions where you want to learn more about socialism are allowed, but questions in bad faith are not.
-
Try !feedback@hexbear.net if you're having questions about regarding moderation, site policy, the site itself, development, volunteering or the mod team.
founded 4 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
It's super corny, and possibly just a placebo, but I've used this for various things that induce social anxiety or anxiety in general. Sit back and think about the event, as you feel the anxiety growing, try to focus instead on what might be exciting about it
For interview, the prospect of a new gig, for going out with a group or other social engagement, anything fun there, for meeting new people, finding a shared interest with someone
I read somewhere that the feelings of anxiety and excitement can be very similar, so you can almost redirect the anxiety to something more beneficial. It doesn't help actually talking to people, but it helps get you out of your head and into the moment. Ymmv