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submitted 4 weeks ago by r4venw@kbin.social to c/ADHD@kbin.social

In the last few years, my symptoms have improved in one area (task completion) but have severely worsened in another: short term memory. In fact, it's become so bad that I can't even remember what I just said a moment before 9 times out of 10, not just what others may have said.

How do you deal with remembering things like that?

Writing things down, especially in meetings, is really difficult for me because I end up spending more time typing and less time thinking about what people are saying.

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this post was submitted on 04 Jun 2024
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