this post was submitted on 05 Nov 2023
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Memes

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[–] Melody@lemmy.one 23 points 1 year ago (2 children)

Get professional help please.

If this is something you actively experience, know that it is not normal and it is something you can get medical assistance for.

[–] Track_Shovel@slrpnk.net 21 points 1 year ago

I thought it was normal for the first 30 years of my life. Now I'm much better and laughing at memes

[–] s_s@lemm.ee 13 points 1 year ago* (last edited 1 year ago) (1 children)

So, research shows that everyone's voice inside their head, no matter who they are or where they're at, is profoundly negative.

Also, you don't have to believe it--which is oversimplifying, but that's the jist of it.

It's not at all unusual.

[–] Melody@lemmy.one 0 points 1 year ago

{{Citation Needed}}

[–] lesnout27@feddit.de 14 points 1 year ago (1 children)
[–] Track_Shovel@slrpnk.net 24 points 1 year ago

Now, yes.

A few years ago? No.

Now I just laugh at memes about it

[–] OpenStars@kbin.social 9 points 1 year ago

Fwiw, this meme is more than good enough:-)

Thanks for sharing it with us all.:-D

[–] Cano@lemm.ee 8 points 1 year ago* (last edited 1 year ago)

Your life is worth EVERYTHING, you serve ALL purpose. You should love yourself NOW!

[–] GoodEye8@lemm.ee 4 points 1 year ago (1 children)

All parent know this list is BS because the loudest sound is whatever wakes the baby.

[–] Domille@sh.itjust.works 1 points 1 year ago

I feel personally attacked

[–] Realdeal@sh.itjust.works 1 points 1 year ago

There is no "audio setting" for that

[–] lobut@lemmy.ca 1 points 1 year ago (1 children)

You're not alone. They looked at the Obama Effect: https://youtu.be/qyQAodO_K20

Obama's presidency on the affect on African Americans.

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[–] CptIceberg@programming.dev 0 points 1 year ago (1 children)

You can try to think of it as someone else and even give it a name.

  • You're not good enough.
  • yeah yeah shut up Kevin isnt this past your bedtime ?
[–] peopleproblems@lemmy.world 2 points 1 year ago (1 children)

so like my therapist legit talked about that last appointment

now that I've seen you state it, I wonder if I should call the voice my ex.

[–] Track_Shovel@slrpnk.net 5 points 1 year ago (2 children)

No. Don't give them that much power

[–] peopleproblems@lemmy.world 2 points 1 year ago

yeah I thought about that more after I posted. she still has too much power. when she/I move out, hopefully things get better

[–] Maeve@kbin.social 1 points 1 year ago

This is the right answer. But you can tell that voice, “sit down like I am. Improvement is a life-long project, with rest periods mandatory.”