this post was submitted on 08 Jun 2025
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Chronic Illness

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A community/support group for chronically ill people. While anyone is welcome, our number one priority is keeping this a safe space for chronically ill people.

This is a support group, not a place for people to spout their opinions on disability.

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Hey, fellow bed rotters!

I spend most of my time lying on my back, watching videos on my laptop which is about 30 cm above my belly. My head rests on a pillow which also supports my neck a bit. It is propped up so that I can watch the screen properly.

After a few months my eyes started to go bad. I have a hard time focusing on things. I chalked that up to staring at close screens all the time. But sometimes my vision would go back to normal.

It goes back to normal when I lie on my stomach for a while. I think it's because I straighten my neck and maybe because I relief pressure on my skull. I was also able to achieve that when lying on my side and straightening my neck.

Unfortunately I can't hold the "good" positions for too long.

Does anyone else have a similar experience?

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[–] TheIvoryTower@lemmy.world 4 points 6 hours ago (1 children)

Yes, I also have eye problems when I lie on my back watching my iPad (with stand).

Usually they pass after getting up, but Im pretty sure its gradually causing damage.

[–] bjoern_tantau@swg-empire.de 1 points 6 hours ago (2 children)

I already thought of trying to prop up a projector to shine on the ceiling. But that's too much effort and would probably just annoy me because of the noise.

Maybe some special pillow could help.

[–] zelmon64@programming.dev 5 points 5 hours ago (1 children)

Have you heard of prism glasses? I haven't gotten a pair yet but they might enable you to change your posture.

[–] bjoern_tantau@swg-empire.de 1 points 4 hours ago

I totally forgot those things exist. And they're cheap enough to just try out.

[–] princessnorah@lemmy.blahaj.zone 0 points 5 hours ago

There are plenty of smaller projectors now that don't make heaps of noise. Something like a Philips PicoPix Micro would probably be really good!

[–] Outwit1294 3 points 6 hours ago (1 children)

Neck has very little to do with vision. It is probably just fluids settling down in your eyes due to a fixed position for a long time.

[–] bjoern_tantau@swg-empire.de 1 points 6 hours ago (1 children)

The strange thing is that it only gets better when I fix my posture. Just changing the head rotation does nothing.

[–] Outwit1294 1 points 6 hours ago (2 children)

Rotating might not be enough to move the denser particles.

Do you see hazy floating particles sometimes?

[–] Jakeroxs@sh.itjust.works 2 points 2 hours ago

Aye floaters gang, was quite concerning the first time I noticed, then annoying, now I don't notice them most of the time thankfully.

[–] bjoern_tantau@swg-empire.de 1 points 6 hours ago (1 children)

No particles or stars or anything like that. Just blurry vision and the inability to focus.

[–] Outwit1294 1 points 5 hours ago (1 children)

Have you considered not doing the thing that causes this?

[–] bjoern_tantau@swg-empire.de 2 points 5 hours ago (1 children)

The same way I considered suicide.

[–] Outwit1294 1 points 4 hours ago (1 children)
[–] bjoern_tantau@swg-empire.de 1 points 4 hours ago (1 children)

Meaning I thought about the abstract concept but have naturally dismissed them as ridiculous notions.

Or if you want to read it differently, if I take away the only form of entertainment left to me I might as well kill myself.

[–] Outwit1294 1 points 4 hours ago (1 children)

I meant stop laying in that position while watching the screen. Why the melodrama

[–] bjoern_tantau@swg-empire.de 1 points 4 hours ago (1 children)

Because other positions are not viable. I'm not stupid. I honestly thought your comment was a joke.

[–] Outwit1294 1 points 4 hours ago (2 children)

It was not. Usually the best solutions are simple. How are other positions not viable?

[–] Genius@lemmy.zip 0 points 2 hours ago (1 children)

You just broke three of this community's five rules, and I'd like you to feel bad about that. So go fuck yourself.

[–] Outwit1294 1 points 1 hour ago
[–] bjoern_tantau@swg-empire.de 0 points 4 hours ago

I can't be bothered explaining the intricacies of my illness and living situation in enough detail.