Philosophy and learning to accept what you cannot control. It's an everyday struggle, but overtime you can form new, more positive, habits. Setting attainable goals for yourself can be one way to help you along this path.
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I want to combat all the people saying "um, actually things are getting better"
What they mean to say is "The largely meaningless or deliberately misleading metrics the government uses to make its own report card say things are going great!"
Everybody keeps talking about how the "economy" is so strong. That just means the stock market is doing well and owners of capital are happy.
Meanwhile, the US has the highest rate of homelessness in its recorded history. Worth noting that the way numbers are reported for things like homelessness, unemployment, and the like are very intentionally designed to under-report.
Local, state, and federal government all have a long history of changing the method of reporting/calculating those metrics during a term in office so they can say "unemployment dropped 30% under my watch!" When all they really did was not count 30% of the people previously counted.
Yes, wages are finally rising, and it has nothing to do with the government. It's entirely the work of unions and organization of labor to raise wages, and it's still got a long way to go.
The best thing that anyone can do is vote for better representation at every opportunity.
The best thing that not everyone can do is talk to a doctor if you have signs of depression or other mental illness. Yes, it's possible to have those things brought on by circumstance, and no, that doesn't mean you don't have to do anything about it.
If you can't afford doctor's visits like that, look up non-profit health care organizations. You may be lucky enough to have real, free Healthcare options available through places like Good Samaritan.
And don't forget to let yourself acknowledge the REAL progress of the world. We're seeing rapid development and insight on treatments for cancers, dementia, new vaccines, renewable tech, and computational efficiency.
There are many broken systems to overcome, but even still there are incredible humans building the foundations for an incredible future if we keep working at it. Maybe we can help make sure Gen Alpha gets a fair shot.
Just be depressed and try to distract myself. At one point I thought I could change things by getting involved in politics. I very quickly realized how pointless that was. Of course now even my distractions also keep getting ruined. So... idk.
The world is getting better in many ways. It's just not profitable for media organizations to highlight the good.
For the ways things are getting worse? That's always how it's been. People have always felt that current times are worse than times past.
Not have children.
Weaponized Apathy.
Why care about the world when it doesn't care about me? I'll stick to caring about my small circle that I can actually do something for and rather hands off with the rest.
Ignore it until it becomes an immediate problem. I'm honestly praying for a position at some place like Duke energy.
Well my small part of it is, which is something. I guess it is because I am a fatalist. One day I will be dead and there is no afterlife. So yeah things as a whole are going to shit but they were always destined to. Our job is palliative. It's going to die, try to make things comfortable before the end.
Didn't have kids. Volunteer at local parks working on specialist plants. Look forward to not waking up one day.
I just focus on not making it worse myself.