Exactly! And you can get yourself a Water Pik (or equivalent) for Extra Gummy Goodness!
this post was submitted on 05 Jul 2023
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Could you please include some body text as to why should people know this, and how would that help them? It’s our second rule. Thank you :)
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(3 replies)
Flossing > brushing. You need both but if I could only have one, it would be flossing.
It's weird that I actually kinda enjoy flossing now ever since I started doing it consistently every night. There's something satisfying about getting all that gunk out.
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(1 replies)
Are those waterflossers any good?
No. Recently asked the same question to an expert. She told me that they are shit.
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My dental hygienist told me that the best tools for cleaning your gums are wooden toothpicks.
the second best are the interdental cleaners.
The worst are the plastic toothpicks and the dental floss.
I've been using a combination of the wooden toothpicks and interdental cleaners for a few years and they are game changing.
Also use a good electric toothbrush and an tongue scraper.
An electric toothbrush gets into the places in between your teeth that a normal brush can't get to and an tongue scraper is a game changer for the smell of your breathe overall.
Take good care of your teeth and gums. Brush 2 times a day, clean your gums at least 1 time a day and scrape your tongue.
Bad dental hygiene and no gum cleaning whatsoever will lead to receding gums and may lead in extreme cases to periodontitis .
Receding gums are a real thing and when they happen they DO NOT grow back. Your roots of your teeth will be exposed which are a pain in the ass itself.
Bad dental hygiene and no gum cleaning will also lead to deeper "gum pockets" which can lead to periodontitis. Look up what that means for your teeth and gums and you will start taking care of your mouth flora like a possessed being.
I am not a dentist of any kind, a few years ago I just really took an interest in dental health and tried to educate myself about the subject for a few weeks.
Correct me where I am wrong or if you want to elaborate on something, be my guest ;)!
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You could also use one of those water pick things that use a pressurised water jet to clean between your teeth. After I started using one regularly my dentist even remarked on how much better my gums were looking.
My girlfriend bought one of those. I thought she was fooled by some advertisement but that thing is the best. No bleeding, super clean feeling, no stuck floss between teeth and dentist thought things look great. The only thing they said was to try to switch sides with the water jet, meaning to put the jet from the inside towards out every once in a while. All in a great invention.
I’ve heard that they can push things under your gums, and should actually be avoided. Not sure how accurate that is, though.
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Today I learned... Well, I'll be flossing more often :)
expanding floss feels so good.