I just see too much of the same posts and I'm not sure if it's a user issue or not sometimes i reopen the front page after 3 days and 25% of the posts I've already seen plus a lot of posts are about reddit anyway :(
6/10
woeboet
joined 1 year ago
hi its me, Jimmy Wales I'm kindly requesting you to give $1.00 to lemmy
As other people are saying, that's the point of meditation.
I just started a book, The Art of Living, by Thich Nhat Hahn and he claims that most people don't choose to think their thoughts, thoughts just appear, just like the wind on a rainy day. You can't stop the wind from blowing and you can't stop thoughts from appearing.
The point of meditation is to learn not to 'think' the thoughts that appear.
By tue way I did try this for a year and while i do get the point of it I did not succeed yet.
I hope you're well though!