this post was submitted on 14 Aug 2024
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chapotraphouse

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Rolled ankle attempting a flatland kickflip, ouch oof owie

Yes I was wearing a helmet.

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[–] CocteauChameleons@hexbear.net 2 points 3 months ago* (last edited 3 months ago)

Btw I didnt start feeling better until i started doing resistance band ankle workouts on month 2. I could finally start doing every trick after incorporating the workouts everyday.