this post was submitted on 18 Aug 2024
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Spitballing here...
First idea, figure out a generic food stuff that is aggressively neutral. Something with enough calories, protein, fiber to sustain you but has very little flavor. Something like bland as fuck oatmeal, with some nuts/seeds, fruit, maybe a bit of sugar/honey/jelly, cinnamon and a very small amount of nutmeg are solid. Need some extra protein and aren't vegan, you can crack an egg into the oatmeal and stir vigorously, vegan? extra soft tofu should be fine but it will change the texture of the oatmeal more than an egg so be prepared.
Second idea: Set alarms for when you need to cook and or eat then just inhale the food as quickly as possible, don't think about it. Its just another chore in your day like brushing your teeth or washing dishes. Doesn't seem appetizing but you can try to ignore it and just do it.