this post was submitted on 25 Aug 2024
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The dentist I last saw told me it's more important to floss after every meal than brush. He was saying that stuck bits of food in your teeth trap bacteria and start cavities. He also advised against eating soft dry foods that get packed into your teeth, like crackers, for the same reason.
I don't know how true it is, but it makes sense to me given that cavities seem to happen most often in the places that food gets trapped.
This is what I’ve been told by my last two dentists as well and makes sense to me
I should start keeping flossers in my bag tbh