this post was submitted on 30 Aug 2024
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[–] hand@lemmy.studio 6 points 1 month ago (1 children)

* IBS/IBD has entered the chat *

[–] EmmaGoldman@hexbear.net 5 points 1 month ago (1 children)

Talk to your doctor. I've largely managed the symptoms of my IBD under the direction of my gastroenterologist by megadosing on fiber and avoiding FODMAP-containing foods.

[–] Gorb@hexbear.net 4 points 1 month ago

Fodmap foods include onions, garlic, mushrooms and beanis. May as well just eat air at that point