this post was submitted on 22 Aug 2023
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What are you guys' fitness goals and plans for near future? :sparkles_indigo: (mstdn.social)
submitted 1 year ago by roanescence@mstdn.social to c/general
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What are you guys' fitness goals and plans for near future? :sparkles_indigo:

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[–] mayo 2 points 1 year ago* (last edited 1 year ago)

Daily cardio or weight training with the occasional rest day.

(and stretching)