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quitting caffeine? (hexbear.net)

submitted 1 month ago by quarrk@hexbear.net to c/chat@hexbear.net

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Has anyone here quit caffeine after consuming it regularly for years? What was your experience, and was it worth it?

I’m considering doing this because I feel it is affecting my mood, energy, anxiety, and overall stability.

Not needing validation or anything, just curious to chat about it if anyone else has been through decaffeination

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[–] ped_xing@hexbear.net 7 points 1 month ago

Headaches for 3 days followed by not being productive for a whole month. I was a grad student at the time so that was an option. I probably would have somehow gotten my ass into gear if I was at risk of losing my paycheck. But the plan is to keep consuming caffeine for the rest of my life.