traaaaaaannnnnnnnnns
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My sleep these past days has been alright, I go to bed with half a gallon of water and usually by midnight I finish it and get another half gallon of water.
nsfw
Used to piss the bed growing up and it was one of the reasons I never had sleep overs and the like but suddenly I just stopped doing it. I don't know what changed and here I am with all this waterIt seems paradoxical but concentrated urine is an irritant and that stimulates the bladder, being hydrated is actually a step to treat bed wetting (also helps constipation which often contributes by creating more pressure on the bladder too).
Then that might explain it. only advice I got growing up was no water past 7 pm and that was both uncomfortable and mixed.