this post was submitted on 16 Dec 2024
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not trying to be dismissive at all but what has helped me somewhat is realising it's an emotion like any other, not some state of being which can be attained permanently. it's naturally fickle and fleeting. obviously the cruelty of this world makes it a lot more difficult to seek out than it should be. but reframing it in that way helped me a bit.
Naw, not dismissive, I get it. Thanks for sharing!