this post was submitted on 21 Dec 2024
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idk wtf I did but I woke up 2 days ago with this pain in my shoulder right inside where the shoulder itself meets my chest and man it hurts. It's so bad in the morning I can't lift my arm over my head. But as the day goes on (and taking some nsaids) it lessens a bit.

What did I do to myself?

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[–] Anissem@lemmy.ml 2 points 6 days ago

Same, been meaning to start stretching in the morning