this post was submitted on 21 Dec 2024
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idk wtf I did but I woke up 2 days ago with this pain in my shoulder right inside where the shoulder itself meets my chest and man it hurts. It's so bad in the morning I can't lift my arm over my head. But as the day goes on (and taking some nsaids) it lessens a bit.

What did I do to myself?

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[โ€“] JustSo@hexbear.net 2 points 5 days ago* (last edited 5 days ago) (1 children)

Yo, thanks for the heads up. I always forget which vitamins and minerals do what and so just fall back to my bare minimum.

[โ€“] Des@hexbear.net 1 points 1 day ago

no problem! bio available magnesium is one of the few i will know if i skip a few doses