depression_now!

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185 users here now

A sad place for sad people to be sad.

Have fun!

This community is for people with depression. Memes and general discussion about depression are encouraged and welcome.

Bi-polar people are also allowed to post here but only sometimes.(joke)

This community is aimed at being inclusive for all people with depression and as such should be free of racism, homophobia, trans-phobia, sexism, patriarch and all other forms of hate-speech.

Trolls will be banned!

Thnx

Some resources posted from helpful people:

Therapy is not for everyone, check out peer counseling instead: https://www.americanmentalwellness.org/intervention/peer-support/

Find health professionals: https://www.psychologytoday.com/

founded 2 years ago

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Discoslugs@lemmy.world

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Sometimes I smile... (lemmy.dbzer0.com)

submitted 1 day ago by Melatonin@lemmy.dbzer0.com to c/depression_now@lemmy.world

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[–] brrt@sh.itjust.works 8 points 1 day ago

From my perspective there’s two issues being addressed:

People expect depressed people to always look depressed. So in turn if you are smiling and/or having a good moment people assume you can’t be depressed.
The prevalence of toxic positivity in our society. „How are you?“ having to be answered with „good/great“ or something similar in most circumstances. An expectation of upholding an image and/or not burdening others.

These two might also feed into each other. A depressed person might not feel seen and/or might feel like a burden. Which most likely worsens their depression.