this post was submitted on 16 Mar 2025
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depression_now!

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A sad place for sad people to be sad.

Have fun!

This community is for people with depression. Memes and general discussion about depression are encouraged and welcome.

Bi-polar people are also allowed to post here but only sometimes.(joke)

This community is aimed at being inclusive for all people with depression and as such should be free of racism, homophobia, trans-phobia, sexism, patriarch and all other forms of hate-speech.

Trolls will be banned!

Thnx

Some resources posted from helpful people:

Therapy is not for everyone, check out peer counseling instead: https://www.americanmentalwellness.org/intervention/peer-support/

Find health professionals: https://www.psychologytoday.com/

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[–] ddash@lemmy.dbzer0.com 47 points 2 months ago (2 children)

I feel it is not very fair to put Robin Williams there. His depression was actually caused by an underlying brain disease called lewy body dementia.

Therapy or support by friends or whatever you would want to do for others with depression, likely wouldn't do anything in his case.

[–] wisely@feddit.org 45 points 2 months ago* (last edited 2 months ago)

That's still a real form of depression, most are caused by various underlying conditions.

It's actually common for people with LBD, Alzheimer's, MS, Parkinson's, etc to get therapy early on or take antidepressants for the depression symptoms.

[–] VindictiveJudge@lemmy.world 9 points 2 months ago (1 children)

The gradually accumulating brain damage also would have killed him in a rather horrifying manner.

[–] anomnom@sh.itjust.works 5 points 2 months ago

Yeah this, similarly for ALS, certain cancers, and Alzheimer’s. If medical suicide wasn’t stigmatized, people with these diseases and there families could talk about it, plan around it, and leave a much better situation behind.

[–] witty_username@feddit.nl 33 points 2 months ago (3 children)

Is it insensitive or unhelpful to point out that many of these people also suffered opiate addiction?
I understand that addiction often has underlying causes itself and cannot be solely blamed for these people's deaths. However, it may well have been a contributing factor

[–] theangryseal@lemmy.world 39 points 2 months ago (2 children)

As someone who spent more than a decade as a functional junkie, in my own situation I can say for sure that crippling depression got me there in the first place.

That first couple of months on opiates was the happiest I had ever been, especially that first night.

I sat back in this extremely comfortable gaming chair and listened to Nick Drake all night and felt like I was on another planet. I cried tears of joy and bliss. I was hooked immediately despite what I was telling myself at the time.

It didn’t take long for the opiates to become their own problem and then get wrapped up in the depression and self loathing.

Once I clawed my way out of depression, now I had this huge mountain to climb to end the problems of addiction. I didn’t think I could do it and I wanted to die. I was ashamed of myself and tired of dealing with all of the miserable souls caught up in that world. I hate to say it like this, but most of them were pitifully dumb. The main reason everyone I knew had spent time in jail and I hadn’t was the dumb stuff they constantly did. Driving around in cars with no tags or insurance, busted lights, fighting, yelling, just constant chaos.

If you’re a junkie, you will be ripped off. You’ll be desperate and someone will show up and they’ll be your last option. You’ll hand them your money and you’ll never see it again. That’s just the way it is. A lot of people I knew ended up in jail fighting over that. I just adapted and learned who I could trust.

It got to a point where every bit of living I was doing was a fight to keep from being sick. If I hadn’t gotten out of that I probably would’ve ended my own life, mostly because I hated having to have a social life wrapped up in the drugs. I was so sick of those people.

It was easy for me to drop the people, places, and things that kept me wrapped up in my addiction because I hated them all with a passion I can’t begin to describe, even the ones I loved.

I was suicidal before I ever did that, but I was driven and motivated to die by it. That’s for sure.

I’m glad I didn’t. I’m fighting depression right now, but it is NOTHING like what led me to become an addict.

You’re not wrong to point it out, but happy, healthy people don’t take risks like heroin. Before I ended up in that state I had a healthy fear of the drug. Depression erased that fear.

Sorry if I seem all over the place on it. I kind of am. Haha

[–] Melatonin@lemmy.dbzer0.com 9 points 2 months ago

That's how you do it. Talk about that shit. Thanks for that really, really good exposure to what it can be like.

[–] witty_username@feddit.nl 8 points 2 months ago

What a great reply. Thanks

[–] mojofrododojo@lemmy.world 10 points 2 months ago (1 children)

that many of these people also suffered opiate addiction?

hence the smiles.

a lot of people rarely smile because they're just rocking depression without self medication.

perhaps this is simply the default state of the species and we're loath to confront that.

[–] anon_water@lemmy.ml 1 points 2 months ago (1 children)

Please no I hope depression is not our default.

[–] mojofrododojo@lemmy.world 3 points 2 months ago

I'm probably mistaken. but I do wonder.

[–] dependencyinjection@discuss.tchncs.de 6 points 2 months ago (1 children)

Depends what came first. For me it’s being just naturally not a happy person, the feelings of numbness you get from painkillers is very attractive when you’re depressed. Same for something like Xanax which will just let you sleep your life away.

[–] Droggelbecher@lemmy.world 5 points 2 months ago

Too real. I have the opposite of an addictive personality. I'll get physically addicted to caffeine because it has a social aspect at the office, and then when I'm off work, I won't crave it, and take forever to find out why I have a headache. One time I wanted to start smoking and then after a little while kind of forgot and went to smoking once a week, before I forgot entirely and the tobacco went stale. But benzos man. Just sleeping all day and spend as little time as possible awake and depressed is so tempting it could ruin my life.

[–] Semi_Hemi_Demigod@lemmy.world 13 points 2 months ago (1 children)
[–] TropicalDingdong@lemmy.world 2 points 2 months ago (2 children)
[–] Semi_Hemi_Demigod@lemmy.world 3 points 2 months ago

Thanks but I just hope these links convince someone it’s not their time.

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[–] dryfter@lemm.ee 9 points 2 months ago

I can barely listen to Linkin Park or Soundgarden/Audioslave without getting sad. I remember exactly where I was when Cobain died, that shook my teenage ass hard for a while. Nothing like Chester and Chris though, probably because I'm around the same age as them and like them have chronic depression.

[–] Trihilis@ani.social 6 points 2 months ago

Oh man Anthony Bourdain always hits hard. He always seemed so down to earth and living the good life.

[–] WhiteOakBayou@lemmy.world 5 points 2 months ago (4 children)

Who is row 1 #4 row 3 #2 and row 4 everyone but Bourdain?

[–] ramenshaman@lemmy.world 7 points 2 months ago* (last edited 2 months ago) (1 children)

90% sure row 3 #2 is Chris Cornell. The first time I saw him perform live was with Soundgarden less than 2 weeks before he passed.

[–] Cliff@lemmy.world 3 points 2 months ago (1 children)

100% sure this is Chris Cornell. But a bit younger on that picture than when you have seen him live. Might be from the late 90s or early 2000s.

[–] ramenshaman@lemmy.world 2 points 2 months ago

The smile threw me off. I don't recall seeing him smile like that :(

[–] PoscoBumbleroot@lemmy.world 6 points 2 months ago (1 children)

Row 4 #2 is Layne Staley, but I don't know the two women

[–] Kalothar@lemmy.ca 4 points 2 months ago

R14 is Mac miller, rap artists R32 is Phillip Seymour Hoffman, american actor

Row 4 is also a mystery to me beside Bourdain

[–] Formfiller@lemmy.world 3 points 2 months ago

Can confirm

[–] AltheaHunter@lemmy.blahaj.zone 2 points 2 months ago (1 children)
[–] AbsoluteChicagoDog@lemm.ee 1 points 2 months ago

Wait is he depressed?

[–] Monzcarro@feddit.uk 2 points 2 months ago (2 children)
[–] trolololol@lemmy.world 2 points 2 months ago

I'm not having depression (what do I know? Not a doctor) but this hit hard

[–] Evil_Shrubbery@lemm.ee 1 points 2 months ago

Nice poem.

Too much irl repetition for by taste, this should be left for the poems.

[–] CarbonatedPastaSauce@lemmy.world 1 points 2 months ago* (last edited 2 months ago) (6 children)
[–] perspectiveshifting@sh.itjust.works 34 points 2 months ago (1 children)

I think the intent is to make people aware that someone can externally be happy/successful/etc but still be in a very bad place internally. People who have or do deal with depression and related conditions probably think this is so obvious it's not worth pointing out, but I think a lot of them would be surprised how often the average person takes someone's externalized condition and assumes it's their entire experience.

I have no idea if posts like this picture do anything to actually inform people (and I'd bet not), but I guess I get what they're going for.

[–] CarbonatedPastaSauce@lemmy.world 11 points 2 months ago

I appreciate the thoughtful response, thanks!

[–] Tikiporch@lemmy.world 8 points 2 months ago

Even smiling people can be depressed. The rest is just window dressing.

[–] brrt@sh.itjust.works 8 points 2 months ago

From my perspective there’s two issues being addressed:

  1. People expect depressed people to always look depressed. So in turn if you are smiling and/or having a good moment people assume you can’t be depressed.
  2. The prevalence of toxic positivity in our society. „How are you?“ having to be answered with „good/great“ or something similar in most circumstances. An expectation of upholding an image and/or not burdening others.

These two might also feed into each other. A depressed person might not feel seen and/or might feel like a burden. Which most likely worsens their depression.

[–] then_three_more@lemmy.world 4 points 2 months ago

I think the title should be "This is what depression can look like"

The marsks we wear in public can hide what we truly feel. Take some time to talk to people and check they're ok behind the mask.

[–] Melatonin@lemmy.dbzer0.com 3 points 2 months ago (2 children)

Nobody knew I had near-constant suicidal ideation until I finally told someone outright. It's not a desire for suicide, but constant rehearsal, like an "earworm" song you don't like, but can't get rid of.

The sad thing is, if you don't ask, you might never know. People mask well. So if you have a loved one, and things are superficial with that person, FIX THAT SHIT. Talk personally. Get close, try to get them talking. Give them an in to open up.

Hopefully you won't be surprised to find they felt alone and unloved after they're gone.

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[–] trolololol@lemmy.world 2 points 2 months ago

I think the point is talking about it, so both the picture and your comment go hand in hand. Both are the start of a conversation.

[–] TropicalDingdong@lemmy.world 1 points 2 months ago