Calisthenics and Bodyweight Fitness

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A home for the Calisthenics and Bodyweight Fitness!

Whether you're trying to hit a personal best, get an aesthetic athlete body, starting with strength/body weight training or maybe you're an expert? Yes!! Ask or post anything related to Calisthenics or Body Weight Training.

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Moderators: @DonaldJMusk ✨

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DonaldJMusk

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Forget dumbbells – sculpt upper body muscle with this 8-move calisthenics routine (www.t3.com)

submitted 1 week ago by DonaldJMusk to c/calisthenics

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[–] DonaldJMusk -2 points 6 days ago

Temp ban for repeated name calling. Please take time and reflect. You're welcome to come back to the community after temp ban as long as the discussion stays focused on fitness.