Calisthenics and Bodyweight Fitness

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A home for the Calisthenics and Bodyweight Fitness!

Whether you're trying to hit a personal best, get an aesthetic athlete body, starting with strength/body weight training or maybe you're an expert? Yes!! Ask or post anything related to Calisthenics or Body Weight Training.

🍃🌻 Rule 1: Kindly be empathetic and kind to others. Trolling and spamming will not be tolerated. Making the community a friendly & supportive place is our goal.

All of us are here for a short lifetime. Let's have a nice time here and avoid negativity. :)

Moderators: @DonaldJMusk ✨

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DonaldJMusk

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Forget dumbbells – sculpt upper body muscle with this 8-move calisthenics routine (www.t3.com)

submitted 1 day ago by DonaldJMusk to c/calisthenics

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[–] DonaldJMusk -2 points 19 hours ago* (last edited 19 hours ago)

Again, please follow Rule 1: Kindly be empathetic and kind to others. Trolling and spamming will not be tolerated.

Please take a day off and think about your negativity. You're welcome back here as long as your posts stay fitness focused. Thank you!