this post was submitted on 08 Jun 2025
12 points (100.0% liked)
Fitness
4415 readers
13 users here now
founded 2 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
This is a good approach which I have used in the past. But it is a good idea to pick a target because motivation is lost when the loss slows down.