this post was submitted on 21 Jul 2025
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I'm late to reply, but YES. There is still emerging, vague data that artificial sweeteners may actually fuck up your body's response to sugar in very poorly understood ways.
The idea being that when you taste sweetness, your body starts doing stuff to prepare for sugar - secreting gastric acid, making insulin, etc. but when the sugar doesn't actually arrive, it gets confused and starts adapt - instead learning to NOT react properly to sugar, so that it fucks you up even worse than just having excess sugar. The small initial studies suggest (possibly very significantly) exacerbating diabetes, obesity, fatigue, acid reflux, while preventing you getting what your body needs from sugars.
Still very preliminary and hard-to-pin-down research, but the plausible mechanism could result in (possibly unrevertable?) inability to healthily digest your food.