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...and on my more cynical days, this follow-up:
I tried to have a more positive mantra, but eventually realized that sheer spite can be a powerful motivator in bad times, even more so than trying to stay "nice" to the rest of the world.
Kant approves.
Anger is a really powerful motivator. I spent years of my life trying to shut down my anger from childhood. I had such a violent temper up to my mid-20s. Now I'm 40 and in a complete "dead-zone". No motivation, no drive.
I've found I get most motivated when one of two things happen - I forget to take my anti-depressant for the day or I try to quit vaping. Both these things cause me to get irritable and both cause me to shift and do something.
P.S. Meth also motivates me but that's not a long-term strategy worth pursuing as I'm trying to remain sober.