Ask Lemmy
A Fediverse community for open-ended, thought provoking questions
Please don't post about US Politics. If you need to do this, try !politicaldiscussion@lemmy.world
Rules: (interactive)
1) Be nice and; have fun
Doxxing, trolling, sealioning, racism, and toxicity are not welcomed in AskLemmy. Remember what your mother said: if you can't say something nice, don't say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. Please familiarize yourself with them
2) All posts must end with a '?'
This is sort of like Jeopardy. Please phrase all post titles in the form of a proper question ending with ?
3) No spam
Please do not flood the community with nonsense. Actual suspected spammers will be banned on site. No astroturfing.
4) NSFW is okay, within reason
Just remember to tag posts with either a content warning or a [NSFW] tag. Overtly sexual posts are not allowed, please direct them to either !asklemmyafterdark@lemmy.world or !asklemmynsfw@lemmynsfw.com.
NSFW comments should be restricted to posts tagged [NSFW].
5) This is not a support community.
It is not a place for 'how do I?', type questions.
If you have any questions regarding the site itself or would like to report a community, please direct them to Lemmy.world Support or email info@lemmy.world. For other questions check our partnered communities list, or use the search function.
Reminder: The terms of service apply here too.
Partnered Communities:
Logo design credit goes to: tubbadu
view the rest of the comments
I personally went slow. I transitioned from cigarettes to vamping but kept camping for a few years. Then I caught a pretty bad cough and could not vape for 3 days. After that, I decided to not pick it up again as I had already not vapped for so long. That said, I had previously tried quitting and held it for half a year but fell in again.
My partner recently stopped too (3 years after I did. She also transitioned to vapping but stuck with it longer than me. She cot help though our doctor who prescribed a course paid by the state (we live in Denmark) who gave her a series of 1:1 meetings with a coach, that kept up with her with weekly meetings, options to call whenever she needed help and they also guided and paid for replacements. They recommended lozenges and skin patches as they are less likely to replace the addiction
I feel like we both had it easy. It is not the case most of the time. The main aspect is that you need to want to quit. If you're quitting for someone else or if you quit because you're told to, it's going to be a lot harder or almost impossible