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I’m 51, I grew up with media fear mongering of the Cold War, the hole in the ozone layer and AIDS. I don’t think there has ever been a period in my life where there hasn’t been a threat in some form or another, and I sleep like a baby. We aren’t going backwards, it’s just another day at the office.
If you find yourself worrying about events on the other side of the world then you need to switch off the news and focus on what you can control in your own life. Sure, WW3 could be around the corner, Covid 2 Electric Boogaloo could be more lethal or the icebergs could melt, but we can’t do a goddamn thing about it, so what is worrying going to accomplish?
Worry about paying the mortgage, making sure your family are fed, and stay safe.
Isn't this a mindset for complacent people, though?
Don't get me wrong, I think exactly like you. But sometimes, I feel that by thinking this way, I'm just taking a shortcut. It seems like an easy way out for issues that should be tackled by humanity (of which you and I are a part), and instead of contributing, we're just letting it happen.
Think about activists, for example. To do what they do, they can't just turn off the news and be oblivious to what's happening. They might not be directly solving the problems, but they are doing something within their reach, even if it means feeling overwhelmed, like OP seems to be feeling.
Does any of this make sense?
How attached can you be without undoing your own mental stability?
Figure that out, then apply it. Please, the world needs you.
Agreed. If enough of us look the fuck up instead of taking what we're fed... maybe it doesn't have to be "another day at the office"? I was in middle school when we had the ill-fated assembly in the cafeteria to watch the first teacher astronaut go up, but that didn't kill my dreams of exploring the stars (the realization in my teens of its extreme unlikelihood did).
If the "best advice" is just to keep your head down and focus on your work, then that's more about accepting your fate as an infinitesimally tiny cog in someone else's cash engine. Fuck that.