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submitted 4 months ago* (last edited 4 months ago) by astreus@lemmy.ml to c/adhd@lemmy.world

Recently I feel like I'm working, sleeping, or waiting for work to start. I hate it, I can't figure out how to break this waiting mode. Does anyone have any advise?

EDIT: That ADHD moment where you see loads of people have given great advice, but there's so much it's overwhelming! Thank you all, I'll try and go through and implement what I can

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[-] Rhynoplaz@lemmy.world 9 points 4 months ago

That's how I feel when I'm not invested in my free time. When I have a video game that I'm trying to finish, or an activity planned after work, I jump into it and spend my time pretty well. (I don't care what you think, I'm considering 5 hours of progress in Final Fantasy a good use of time.)

When there's no plans, and nothing in particular that's grabbed my interest, I kind of just sit and wait for something to happen.

this post was submitted on 08 Feb 2024
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ADHD

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