How to make a month go by as fast as possible other than sleeping (yiffit.net)

submitted 2 days ago by Fal@yiffit.net to c/asklemmy@lemmy.world

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I'm having some personal issues causing some severe depression and anxiety. I'd like to get past this time as fast as possible, and my days are dragging on. I can't sleep, which would be a good way to make time go fast. But I also can't just play video games, I don't have the motivation to play more than a few minutes and it also just makes me realize how alone I am with no friends or anyone I can connect with emotionally and I spiral into my anxiety and depression.

I can do stuff during the day, run, chores, etc. But as soon as I'm done, especially at night, I start freaking out and it seems like time stands still. Does anyone have any suggestions? Activities I can do that are mindless that will just kill time and get me through the night before I can just go to sleep?

I know this question is stupid but I'm looking for at least somewhat serious answers.

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[-] BlackEco@lemmy.blackeco.com 5 points 2 days ago* (last edited 2 days ago)

Have you thought of practicing a sport in a club / team? I find that it's a good way to focus on something else than my issues and it helps to socialize.

[-] Fal@yiffit.net 2 points 2 days ago

The days are normally ok. I can find activities to do. It's night time, when I'm supposed to be tired and going to sleep that it's the hardest.

this post was submitted on 30 Jun 2024

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