I'm in desperate need of at least three different types of therapy at this point. General therapy for my abysmal self-image, gender therapy for all my trans related problems, and cognitive behavioral therapy for my ADHD. Feels like I'm so far away from living anything close to a normal, happy life 
this post was submitted on 10 Jul 2024
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I know theres an audiobook you might be able to find it online :) i struggle with reading too, i havent finished it and ive started it twice. A good trick is to look at the contents and reas the parts that interest you, dont worry about the order!
i started hrt in 2017 and the social bit is the worst, i tend to avoid a lot of social interactions, because as much as i tell myself it doesnt hurt it really does if im at a big event. I dont ever come out to anyone, i just introduce myself with my name and dress in the same tomboy style i always did.
its hard out there, the social shit is why people detransition. Be good to yourself because noone else will be. <3