this post was submitted on 25 Nov 2024
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ADHD memes

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ADHD Memes

The lighter side of ADHD


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Image not quite for ADHPeeps but I feel this sort of thing happens regularly for us as well.

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[–] Hadriscus@lemm.ee 1 points 33 minutes ago* (last edited 32 minutes ago)

Weed to let me take things slowly. Otherwise thoughts spiral out of control, I want to do 1000 things at the same time and can't focus on a single thing. Weed gives me focus, and those eye blinders that people used to put on horses so they would have a narrower field of view, whatever they're called. I'm not english I'm so concentrated I almost forget to eat on days I have an edible,... and I'm a foodie

Extreme anxiety.

For the longest time, I couldn't recruit enough concentration to get homework or big projects done until it was this huge looming threat. Frequently, that would involve an all-nighter since it was something due the next day. Other times, it meant cranking out last night's math assignment in home room mere minutes before it was due. It turns out that adrenaline and other stress hormones are great at shoving all the ADHD noise out of the way, however temporarily.

[–] Bwaz@lemmy.world 1 points 1 hour ago

My exam trick was no coffee for two days before the exam, then a couple cups the morning of. Worked great. In other news, holy crap, do I have ADHD??

[–] whoisearth@lemmy.ca 7 points 3 hours ago (1 children)

I'm a heavy tea drinker. When I got diagnosed with ADD at 40 I realized I was probably (lol) self-medicating with the copious amounts of tea.

Still better (and tastier) than meds IMHO. Of course don't take my advice always, ALWAYS, talk to your doctor.

[–] dejected_warp_core@lemmy.world 3 points 1 hour ago* (last edited 1 hour ago) (1 children)

You should know that there is data that backs you up: https://pmc.ncbi.nlm.nih.gov/articles/PMC8875377/#sec5-nutrients-14-00739

And also on the self-medicated front: nicotine is effective too. https://pubmed.ncbi.nlm.nih.gov/8741955/

What this makes me wonder is how much of the population is self-medicated in this way but doesn't know it?

[–] whoisearth@lemmy.ca 1 points 1 hour ago

Yup didn't mention cigarettes because I kicked the habit but nicotine also does wonders for ADD. LOL

[–] BilboBargains@lemmy.world 2 points 3 hours ago

Started with caffeine as a child and never really stopped. School was a problem and I sought solace in cannabis as a teen. Eventually cannabis became toxic to my mental health and I quit it in my twenties, and alcohol somewhat filled the void. A ten year hiatus from all substances ensued but I hated my job and went back to education to retrain and this is where I really got into it with drugs.

Motivating long and boring tasks is ADHD kryptonite, as I'm sure many here are familiar. This particular motivational mountain was a PhD thesis and my weapons of choice were opioids, cocaine, amphetamine and benzodiazepines. Opioids are great for motivation, stimulants sharpen the concentration and benzos let me sleep. I was unaware of ADHD at this time but I knew something was wrong and that this cocktail was completely unsustainable.

Fast forward three years and I finally learn why I seek these things, it's ADHD, duh. Now I have the correct medication and therapy I never think about drugs. I'm happy and productive, I can work on undoing forty years of pretending to be someone without an attention deficit.

[–] USNWoodwork@lemmy.world 9 points 13 hours ago (1 children)

Similar but Pistachios. The mechanics of opening the shells and eating them allowed me to focus on the college professor's material after an 9-10 hour work shift. If I showed up to class without pistachios or sunflower seeds I was nodding off in class.

When I was younger they gave me Ritalin, mostly to stop me from burning the building down. It worked, because I never burned the school down.. can't say the same for the neighbors shed... plus there was that incident with the bridge, luckily the fire department showed up quickly.

[–] Uiop@lemmy.dbzer0.com 1 points 1 hour ago

good stuff, keep up the flame! 🔥

[–] Baggie@lemmy.zip 24 points 19 hours ago

So much fucking coffee. My god it was too much.

[–] serenissi@lemmy.world 8 points 16 hours ago (1 children)

This is caffeine acting on brain and unlikely any change in blood pressure per se. You can try measuring bp a few time before and after chugging red bull to see how much it changes.

[–] fuck_u_spez_in_particular@lemmy.world 5 points 14 hours ago (1 children)

Oh it does change, it's still a stimulant. AFAIK basically all stimulants increase blood pressure. The degree varies of coarse...

[–] shneancy@lemmy.world 3 points 8 hours ago (1 children)

it gets very fun with adhd where stimulants calm you down. So you're sitting there chilling, slightly sleepy, and then you see your hands shaking lmao

[–] BluesF@lemmy.world 4 points 8 hours ago (1 children)

Man, very true. I used to be totally in the zone after a coffee, because I rarely drank it, but I hated the physical nerviness that came with it. Bizarre mixture of mental calm and physical anxiety.

[–] trashgirlfriend@lemmy.world 1 points 7 hours ago

I remember one time I randomly had a really bad reaction to caffeine. Normally I have no real physical reaction to caffeine, but this time my body went crazy, hands shaking, dry mouth, I was kinda panicking honestly.

It made me completely bomb a game of tf2 6v6 and my maincaller got really mad at me :c

[–] AeonFelis@lemmy.world 7 points 16 hours ago (1 children)

My dad still swears it was the red bull and snickers and not the medical ...

Wild that someone would think the Red Bull and Snickers are doing it directly without going through the some-ingredients-in-these-products-are-affecting-your-body route.

[–] volvoxvsmarla@lemm.ee 4 points 13 hours ago (4 children)

When I start having a feeling of getting a cold I drink Bayer's Aspirin Plus C. It's literally just aspirin and vitamin C but I swear it works. Not drinking aspirin and vitamin C but only this overpriced combination. When it is dissolved in water, grossly enough. Nothing else works. If I don't drink it, I get a cold.

I literally worked in pharmaceutical science and I know this is complete bullshit borderlining homeopathy but I still swear by it. I wrote a whole academic work on vitamin C supplementation having no effect on getting a cold. And I still do it 😭

[–] shneancy@lemmy.world 6 points 8 hours ago (1 children)

placebo is one hell of a uh not drug!

i noticed that sometimes when i have something important coming up, and i start feeling ill, i can just, force myself to stop? Literally tell myself "nuhuh, we're not getting ill right now, that's not the time" and it works? well not always, but more than it should

[–] volvoxvsmarla@lemm.ee 3 points 8 hours ago (1 children)

That might actually be cortisol released by a stress response. Do you tend to get sick a couple of days later when "there's time"?

[–] shneancy@lemmy.world 2 points 8 hours ago (1 children)

sometimes! other times it goes away entirely. I vividly remember the first time it happened, it was the first day of vacation at my great grandmother's place. i started feeling ill but got so mad at that fact i woke up the next day feeling healthy again, and got to enjoy my vacation fully :)

[–] volvoxvsmarla@lemm.ee 4 points 7 hours ago

Nice! That's a great sign of how our mind can control our body. Something that we biomedics sometimes struggle with, in our eternal search for pathways.

I often had this when I had to study for exams. I was so stressed that I didn't allow myself to get sick, and once the last exam was done, the stress level fell and I got so sick.

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[–] AnimalsDream@slrpnk.net 51 points 1 day ago (9 children)

I think I got this from lemmy?

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[–] Kolanaki@yiffit.net 33 points 23 hours ago* (last edited 23 hours ago) (4 children)

I became a pothead because it made the cacophony of thoughts in my head stfu. I didn't realize that my thoughts were like that because of ADHD, since I was only diagnosed in my 30's (started smoking weed when I was 19).

[–] tacosplease@lemmy.world 1 points 19 minutes ago

Same here. And I consume a lot less pot the days I take my ADHD meds.

[–] shneancy@lemmy.world 3 points 8 hours ago

people do the same with caffeine and nicotine - both calm us down and allow us to function a little better whilst having pretty much the opposite effect to the expected one (instead of faster we get slower, but being slower makes us faster as the usual speed we go at can easily be too overwhelming)

not such a fan fact: adhd folks are nearly twice as likely to be smokers than non-adhd people

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[–] Shou@lemmy.world 14 points 20 hours ago (1 children)

ADHD, self-medicating behaviour from childhood in the form of candy seeking. Impossible impulse to control and occurs when experiencing a dip in concentration/boredom. It helped me focus for very brief moments.

[–] nixcamic@lemmy.world 1 points 4 hours ago (1 children)

Ooooh man as a kid I didn't really like stuff that was strongly sweet or sour. But as an adult sour candy were my thing to the point that I burnt out them even tasting sour. I'd eat a family size bag of sour Skittles on long drives to help me concentrate.

Only sour candy though.

[–] Shou@lemmy.world 1 points 3 hours ago (1 children)

Sour candy still has a lot of sugar in it. Plus, acid can make us feel awake. Works well against nausea too.

[–] nixcamic@lemmy.world 1 points 3 hours ago

Oh yeah for sure it has a ton of sugar. It's just well masked by the sour.

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